It's really hard but you have to push yourself and have someone else there to push you too. Oh I can relate. I even woke up early today to work on it, but I'm not For me, its the anxiety that it's due soon that kind of cripples me and then that's when I do things at the last minute, which isn't good. I try to break my HW down into sections and do it section by section. You need to make yourself snap out of it and realize 1 how much time you're wasting and 2 how it will affect your progress in your other classes.
Best of luck to you. I know its hard to deal with anxiety and do school, but that should be your only worry right now. I know exactly what you mean. I have trouble with important assignments- to the point where I ocassionally don't write major papers. I get so stressed out I can't work, and I get distracted, and I'll do anything to procrastinate. I've really been trying to work on this recently, and I've found that if I can just sit down and start writing, it helps.
Just focus on doing that particular piece of homework, because I know for me when I have a lot of work all I can think about is how much I have to do, and I can't concentrate on the here and now. Feel your mind with affirmations. Do them first thing in the morning and before you go to bed. My mood is calm and relaxed. I can cope well and get on with my life suring trimes of stress and depression. I think thoughts that uplift me and nurture me. I enjoy thinking positive thoughts.
I feel peaceful and calm. My breathing is slow and calm. My muscles are relaxed and comfortable. I feel grounded and fully present. I can effectively handle any situation that comes my way homework.
I think through the solutions to my emotional issues slowly and peacefully. I am tahankful for all the positive things in my life. I practice relaxation methosds that I enjoy. My body is healthy and strong. And change your negative beliefs about your mind and body into positive. These affirmations help promote self esteem and self confidence and will also help reduvce anxiety.
Many people lose their self-confidence and feel depressed because of their condition. I am filled with energy, vitality and self-confidence. I am pleased with how I handle my emotional needs.
I know exactly how to manage my daily scedule to promote my emotional and physical well-being. I listen to my body's needs and regulate my activity level to take care of those needs. I love and honor my body. I fillol my mind with positive and self-nourishing thoughts. I am a wonderful and worthy person. I deseerve health, vitality, and peace of mind. I feel radiant with abundant energy and vitality. The world around me is full of radiant beauty and abundance.
I am attracted only to those people and situations that support and nurture me. I appreciate the positive people and situatuions that are currently in my life. I love and honor myself. I enjoy my positive thoughts and feelings. I will enjoy this day. I will make the most of this day. This day is mine! You may also want to start a positive journal from Oprah listing positive things that happen to you that day oor the day before. Also try a meditaion. There are many but I use these two: One sit in a comfortable chair.
Imagine that you are a big oak tree, The biggest that youcan imagine. The trunk is your body the roots are your feet. Imagine your feet going steady and deep into the eart. You feel strong and grounded. Same thing Sit comfortably, close your eyes, slow your btreathing down and imagine Jesus coming into the room and taking your hand. Feel his hand in yours, Imagine him walking throughout the day with you. He is right beside you.
Imagine telling you I am here. I will give you strength, Soem moments are hard but we will go through it together. I hope these exercises help you. Because what we are doing is not normal and I get that. The first year her teacher was great and completely understanding. The second year, not so much. Thankfully, the meeting went well. Although I went into the meeting thinking I was going to need to defend my alternative lifestyle, I walked out feeling as thought my viewpoints were not only understood, but respected.
Since then, my daughter completes about 40 percent of her homework. What will those decisions be? This weekend will NOT be spent making a fake frog habitat in a shoebox. Shut The Eff Up! Popular in the Community.
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